Sambal ikan bilis, or anchovy sambal, is a beloved condiment in Singapore, known for its spicy, savoury, and umami-rich profile. This versatile sambal pairs wonderfully with staples like nasi lemak, fried rice, and even as a side for fried chicken.
Contents
Nutritional Benefits of Ikan Bilis
Ikan bilis (dried anchovies) are not only flavorful but also packed with nutrients:
- Protein: Essential for muscle repair and growth.
- Calcium: Supports bone health.
- Omega-3 Fatty Acids: Promotes heart health.
- Iron: Vital for oxygen transport in the blood.
Incorporating ikan bilis into your meals adds both taste and nutritional value.
Ingredients
- 100g dried ikan bilis (Dried Brown Anchovy)
- 5–10 bird’s eye chillies (adjust to taste)
- 3 cloves garlic
- 2 medium tomatoes
- Salt to taste
- Sugar to taste
- Cooking oil as needed
Instructions
1. Prepare the Ikan Bilis
- Rinse the dried ikan bilis under running water to remove excess salt and impurities.
- Drain and pat dry with a paper towel.
2. Fry the Ikan Bilis
- Heat oil in a pan over medium heat.
- Fry the ikan bilis until golden brown and crispy.
- Remove and set aside on paper towels to drain excess oil.
3. Make the Sambal Paste
- Blend the chillies, garlic, and tomatoes into a smooth paste.
- Add a little oil if necessary to facilitate blending.
4. Cook the Sambal
- In the same pan, remove excess oil, leaving about 2 tablespoons.
- Sauté the sambal paste over medium heat until fragrant and the oil separates from the paste.
- Season with salt and sugar to taste.
5. Combine and Serve
- Add the fried ikan bilis to the sambal paste and mix well.
- Cook for an additional 2–3 minutes to allow flavors to meld.
- Serve hot or store in an airtight container once cooled.
Read More : What is Ikan Bilis? Nutritional Value and Health Benefits
Serving Suggestions
This sambal pairs excellently with:
- Nasi Lemak: A quintessential Singaporean dish.
- Fried Rice: Adds a spicy kick to the classic.
- Fried Chicken: Use as a dipping sauce.
- Toasted Bread: For a spicy breakfast option.
Storage Tips
Store the sambal in a sterilized, airtight container in the refrigerator. It can last up to two weeks. For longer storage, consider freezing portions in ice cube trays for up to three months.
Why Choose Crystal of the Sea’s Ikan Bilis?
For the best results, use high-quality ikan bilis like those from Crystal of the Sea. Their products are:
- Fresh and Flavorful: Ensuring authentic taste.
- Hygienically Processed: Meeting food safety standards.
- Conveniently Packaged: Easy to store and use.
Explore more recipes and products at crystalsea.sg
Sources:
- https://whattocooktoday.com/sambal-ikan-teri.html?utm_source=chatgpt.com
- https://whattocooktoday.com/sambal-chili.html?
- https://kitchentigress.com/sambal-ikan-bilis/?
- https://www.nyonyacooking.com/recipes/sambal-nasi-lemak~HkVJdwiPMcZ7?
