{"id":598,"date":"2023-02-24T23:43:35","date_gmt":"2023-02-24T15:43:35","guid":{"rendered":"https:\/\/crystalsea.sg\/blog\/?p=598"},"modified":"2025-04-16T15:42:39","modified_gmt":"2025-04-16T07:42:39","slug":"are-scallops-are-one-of-the-healthiest-seafood","status":"publish","type":"post","link":"https:\/\/crystalsea.sg\/blog\/are-scallops-are-one-of-the-healthiest-seafood\/","title":{"rendered":"Are scallops are one of the healthiest seafood? Yes, especially in powder form!"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Scallops are one of the healthiest seafood. Made up of 80% protein and sporting a low-fat content, they can help you feel fuller longer and are rich in vitamins and minerals<span id='easy-footnote-1-598' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/crystalsea.sg\/blog\/are-scallops-are-one-of-the-healthiest-seafood\/#easy-footnote-bottom-1-598' title='Contributors, W. M. D. E. (n.d.). Scallops: Are they good for you? pros and cons, nutrition information, and more. WebMD. Retrieved September 15, 2022, from &lt;a href=&quot;https:\/\/www.webmd.com\/diet\/scallops-health-benefits#&quot;&gt;https:\/\/www.webmd.com\/diet\/scallops-health-benefits#&lt;\/a&gt;:~:text=Scallops%20are%20rich%20in%20omega,blood%20pressure%20and%20improve%20circulation.'><sup>1<\/sup><\/a><\/span><\/span><span style=\"font-weight: 400;\">. They also contain an ample amount of nutrients that can offer health benefits. Let us take a closer look at them in this article.<\/span><\/p>\n<div id=\"toc_container\" class=\"toc_light_blue no_bullets\"><p class=\"toc_title\">Contents<\/p><ul class=\"toc_list\"><li><a href=\"#What_Are_Scallops\">What Are Scallops?<\/a><\/li><li><a href=\"#What_Health_Benefits_Do_They_Have\">What Health Benefits Do They Have?<\/a><ul><li><a href=\"#High_in_Protein\">High in Protein<\/a><\/li><li><a href=\"#Benefit_your_Brain_and_Heart\">Benefit your Brain and Heart<\/a><\/li><li><a href=\"#May_Prevent_or_Delay_Cell_Damage\">May Prevent or Delay Cell Damage<\/a><\/li><\/ul><\/li><li><a href=\"#How_To_Prepare_Scallops\">How To Prepare Scallops?<\/a><\/li><li><a href=\"#A_Easier_Way\">A Easier Way<\/a><\/li><\/ul><\/div>\n<h2><span id=\"What_Are_Scallops\"><span style=\"font-weight: 400;\">What Are Scallops?<\/span><\/span><\/h2>\n<figure id=\"attachment_635\" aria-describedby=\"caption-attachment-635\" style=\"width: 200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-635 size-medium\" src=\"https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/One-of-Healthiest-Seafood-Scallop-is-great-as-a-dish-by-itself-200x300.jpg\" alt=\"Healthiest Seafood Scallop great as a dish by itself \" width=\"200\" height=\"300\" srcset=\"https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/One-of-Healthiest-Seafood-Scallop-is-great-as-a-dish-by-itself-200x300.jpg 200w, https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/One-of-Healthiest-Seafood-Scallop-is-great-as-a-dish-by-itself-683x1024.jpg 683w, https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/One-of-Healthiest-Seafood-Scallop-is-great-as-a-dish-by-itself-768x1152.jpg 768w, https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/One-of-Healthiest-Seafood-Scallop-is-great-as-a-dish-by-itself-1024x1536.jpg 1024w, https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/One-of-Healthiest-Seafood-Scallop-is-great-as-a-dish-by-itself-1365x2048.jpg 1365w, https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/One-of-Healthiest-Seafood-Scallop-is-great-as-a-dish-by-itself-scaled.jpg 1707w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><figcaption id=\"caption-attachment-635\" class=\"wp-caption-text\">Healthiest Seafood Scallop great as a dish by itself<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Scallops are a type of shellfish that many people worldwide love. They have a slightly sweet taste and are very tender when prepared correctly. You can typically find them in the frozen section of the supermarket.<\/span><\/p>\n<h2><span id=\"What_Health_Benefits_Do_They_Have\"><span style=\"font-weight: 400;\">What Health Benefits Do They Have?<\/span><\/span><\/h2>\n<h3><span id=\"High_in_Protein\"><span style=\"font-weight: 400;\">High in Protein<\/span><\/span><\/h3>\n<figure id=\"attachment_637\" aria-describedby=\"caption-attachment-637\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-637\" src=\"https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/Scallop-as-a-delicacy-with-shell-intact-300x199.jpg\" alt=\"Scallop as a delicacy with shell intact\" width=\"300\" height=\"199\" srcset=\"https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/Scallop-as-a-delicacy-with-shell-intact-300x199.jpg 300w, https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/Scallop-as-a-delicacy-with-shell-intact-1024x680.jpg 1024w, https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/Scallop-as-a-delicacy-with-shell-intact-768x510.jpg 768w, https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/Scallop-as-a-delicacy-with-shell-intact-1536x1020.jpg 1536w, https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/Scallop-as-a-delicacy-with-shell-intact-2048x1360.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-637\" class=\"wp-caption-text\">Scallop as a delicacy with shell intact, no need to follow this, it works amazing with just regular butter!<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Scallops are an <\/span><b>excellent source of protein<\/b><span style=\"font-weight: 400;\">. Protein is <\/span><b>essential for normal cell activities<\/b><span style=\"font-weight: 400;\">. A lack of protein may cause muscle wasting over time as the body takes proteins from your muscles to preserve more important cell activities. If a child does not consume enough protein, it might also stunt his growth. Protein makes you feel full longer and may help to<b> increase your metabolism<\/b>. Thus, it can help with weight management as scallops are also low in calories.<\/span><\/p>\n<h3><span id=\"Benefit_your_Brain_and_Heart\"><span style=\"font-weight: 400;\" aria-level=\"2\">Benefit your Brain and Heart<\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">More than half of scallops\u2019 fat content is Omega-3. Omega-3 fatty acids are<\/span><b> crucial for brain development<\/b><span style=\"font-weight: 400;\">. For instance, research suggests that developing babies who don\u2019t get enough omega-3 fatty acids through their mothers\u2019 diet may be at risk of developing psychiatric disorders as they grow up<span id='easy-footnote-2-598' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/crystalsea.sg\/blog\/are-scallops-are-one-of-the-healthiest-seafood\/#easy-footnote-bottom-2-598' title='McNamara, R. K., Vannest, J. J., &amp;amp; Valentine, C. J. (2015, March 22). Role of perinatal long-chain omega-3 fatty acids in cortical circuit maturation: Mechanisms and implications for psychopathology. World journal of psychiatry. Retrieved September 15, 2022, from &lt;a href=&quot;https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4369545\/&quot;&gt;https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4369545\/&lt;\/a&gt;'><sup>2<\/sup><\/a><\/span><\/span><span style=\"font-weight: 400;\">.<\/span> <span style=\"font-weight: 400;\">The healthy fats can also help to keep your cholesterol level normal,<\/span><b> reducing the risk of heart disease<\/b><span style=\"font-weight: 400;\">. In addition, the magnesium in scallops helps to relax your blood vessels which can help to<\/span><b> lower your blood pressure<\/b><span style=\"font-weight: 400;\"> and improve your blood circulation<span id='easy-footnote-3-598' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/crystalsea.sg\/blog\/are-scallops-are-one-of-the-healthiest-seafood\/#easy-footnote-bottom-3-598' title='Contributors, W. M. D. E. (n.d.). Scallops: Are they good for you? pros and cons, nutrition information, and more. WebMD. Retrieved September 15, 2022, from &lt;a href=&quot;https:\/\/www.webmd.com\/diet\/scallops-health-benefits#&quot;&gt;https:\/\/www.webmd.com\/diet\/scallops-health-benefits#&lt;\/a&gt;:~:text=Scallops%20are%20rich%20in%20omega,blood%20pressure%20and%20improve%20circulation.'><sup>3<\/sup><\/a><\/span><\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3><s<h3><span id=\"May_Prevent_or_Delay_Cell_Damage\"><span style=\"font-weight: 400;\">May Prevent or Delay Cell Damage<\/span><\/span><\/h3>pan style=\"font-weight: 400;\">Scallops are rich in Selenium which acts as an antioxidant that can protects your body against cell damage. This may help in the prevention of many chronic diseases. Adequate selenium intake promotes a <\/span><b>healthy immune system<\/b><span style=\"font-weight: 400;\"> and<\/span><b> proper thyroid function<span id='easy-footnote-4-598' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/crystalsea.sg\/blog\/are-scallops-are-one-of-the-healthiest-seafood\/#easy-footnote-bottom-4-598' title='Streit, L. (2022, June 1). Are scallops safe to eat? nutrition, benefits and more. Healthline. Retrieved September 15, 2022, from &lt;a href=&quot;https:\/\/www.healthline.com\/nutrition\/scallops#nutrition&quot;&gt;https:\/\/www.healthline.com\/nutrition\/scallops#nutrition&lt;\/a&gt;'><sup>4<\/sup><\/a><\/span><\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h2><s<h2><span id=\"How_To_Prepare_Scallops\"><span style=\"font-weight: 400;\">How To Prepare Scallops<\/span><span style=\"font-weight: 400;\">?<\/span><\/span><\/h2>re id=\"attachment_638\" aria-describedby=\"caption-attachment-638\" style=\"width: 200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-638\" src=\"https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/Healthy-Scallop-dish-with-seaweed-and-corn-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/Healthy-Scallop-dish-with-seaweed-and-corn-200x300.jpg 200w, https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/Healthy-Scallop-dish-with-seaweed-and-corn-682x1024.jpg 682w, https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/Healthy-Scallop-dish-with-seaweed-and-corn-768x1154.jpg 768w, https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/Healthy-Scallop-dish-with-seaweed-and-corn-1022x1536.jpg 1022w, https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/Healthy-Scallop-dish-with-seaweed-and-corn-1363x2048.jpg 1363w, https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/Healthy-Scallop-dish-with-seaweed-and-corn-scaled.jpg 1704w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><figcaption id=\"caption-attachment-638\" class=\"wp-caption-text\">Healthy Scallop dish with seaweed and corn, as healthy as it gets!<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Typically, you can get frozen scallops in the supermarket so all you have to do is to thaw them overnight in your refrigerator before cooking them. If you get them fresh in their shell, you will need to clean them properly before cooking them. Remember to remove the dark spots and any side muscles around the scallop.<\/span><\/p>\n<h2><s<h2><span id=\"A_Easier_Way\"><span style=\"font-weight: 400;\">A Easier Way<\/span><\/span><\/h2>re id=\"attachment_639\" aria-describedby=\"caption-attachment-639\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-639\" src=\"https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/Crystal-Seas-Scallop-Powder-Healthy-and-Easy-to-add-into-meals-300x300.png\" alt=\"Crystal Sea's Scallop Powder Healthy and Easy to add into meals\" width=\"300\" height=\"300\" srcset=\"https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/Crystal-Seas-Scallop-Powder-Healthy-and-Easy-to-add-into-meals-300x300.png 300w, https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/Crystal-Seas-Scallop-Powder-Healthy-and-Easy-to-add-into-meals-1024x1024.png 1024w, https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/Crystal-Seas-Scallop-Powder-Healthy-and-Easy-to-add-into-meals-150x150.png 150w, https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/Crystal-Seas-Scallop-Powder-Healthy-and-Easy-to-add-into-meals-768x768.png 768w, https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/Crystal-Seas-Scallop-Powder-Healthy-and-Easy-to-add-into-meals.png 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-639\" class=\"wp-caption-text\">Crystal Sea&#8217;s Scallop Powder Healthy and Easy to add into meals<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">If you\u2019re too lazy to prepare scallops, there\u2019s an easier way for you. Simply add some <\/span><a href=\"https:\/\/crystalsea.sg\/product\/food-powder\/scallop-powder-20g\"><span style=\"font-weight: 400;\">Scallop Powder<\/span><\/a><span style=\"font-weight: 400;\"> to your dish to give it more flavor as well as nutrients. The scallop powder is ready-to-eat so you can just sprinkle it over your food.<\/span> <span style=\"font-weight: 400;\">Crystal Of The Sea&#8217;s Scallop Powder is made using premium quality wild scallops, without added salt, sugar, MSG, or other preservatives. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">So are scallops one of the healthiest seafood around? We hope this article gave you a clearer answer. You can <\/span><span style=\"font-weight: 400;\">find us on Instagram <\/span><span style=\"font-weight: 400;\">@<\/span><a href=\"http:\/\/cystalsea.sg\"><span style=\"font-weight: 400;\">cystalsea.sg<\/span><\/a><span style=\"font-weight: 400;\"> and on our <\/span><a href=\"https:\/\/crystalsea.sg\/\"><span style=\"font-weight: 400;\">official website<\/span><\/a><span style=\"font-weight: 400;\">\u00a0for any enquires about our scallop powder!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Follow us for <\/span><span style=\"font-weight: 400;\">more recipes and promotions and check out the promotions on Shopee, Lazada, and our official website!<\/span><\/p>\n<p><a href=\"https:\/\/crystalsea.sg\/free-trial\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-903 size-full\" src=\"https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2025\/04\/1-scaled.jpg\" alt=\"Banner 1\" width=\"2560\" height=\"431\" srcset=\"https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2025\/04\/1-scaled.jpg 2560w, https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2025\/04\/1-300x50.jpg 300w, https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2025\/04\/1-1024x172.jpg 1024w, https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2025\/04\/1-768x129.jpg 768w, https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2025\/04\/1-1536x258.jpg 1536w, https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2025\/04\/1-2048x345.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Scallops are one of the healthiest seafood. Made up of 80% protein and sporting a low-fat content, they can help you feel fuller longer and are rich in vitamins and minerals. They also contain an ample amount of nutrients that can offer health benefits. Let us take a closer look at them in this article. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":636,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[128],"tags":[],"class_list":["post-598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-product"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are scallops are one of the healthiest seafood?<\/title>\n<meta name=\"description\" content=\"Scallops are one of the healthiest seafood. Made up of 80% protein and sporting a low-fat content, they can help you feel fuller longer and are rich in vitamins and minerals.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/crystalsea.sg\/blog\/are-scallops-are-one-of-the-healthiest-seafood\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are scallops are one of the healthiest seafood?\" \/>\n<meta property=\"og:description\" content=\"Scallops are one of the healthiest seafood. Made up of 80% protein and sporting a low-fat content, they can help you feel fuller longer and are rich in vitamins and minerals.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/crystalsea.sg\/blog\/are-scallops-are-one-of-the-healthiest-seafood\/\" \/>\n<meta property=\"og:site_name\" content=\"Crystal Sea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Crystal-of-the-Sea-109051870630997\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-24T15:43:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-16T07:42:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/Scallops-are-one-of-the-healthiest-seafood-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Crystal Sea\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@crystalsea_id\" \/>\n<meta name=\"twitter:site\" content=\"@crystalsea_id\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Crystal Sea\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Are scallops are one of the healthiest seafood?","description":"Scallops are one of the healthiest seafood. Made up of 80% protein and sporting a low-fat content, they can help you feel fuller longer and are rich in vitamins and minerals.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/crystalsea.sg\/blog\/are-scallops-are-one-of-the-healthiest-seafood\/","og_locale":"en_US","og_type":"article","og_title":"Are scallops are one of the healthiest seafood?","og_description":"Scallops are one of the healthiest seafood. Made up of 80% protein and sporting a low-fat content, they can help you feel fuller longer and are rich in vitamins and minerals.","og_url":"https:\/\/crystalsea.sg\/blog\/are-scallops-are-one-of-the-healthiest-seafood\/","og_site_name":"Crystal Sea","article_publisher":"https:\/\/www.facebook.com\/Crystal-of-the-Sea-109051870630997","article_published_time":"2023-02-24T15:43:35+00:00","article_modified_time":"2025-04-16T07:42:39+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/Scallops-are-one-of-the-healthiest-seafood-scaled.jpg","type":"image\/jpeg"}],"author":"Crystal Sea","twitter_card":"summary_large_image","twitter_creator":"@crystalsea_id","twitter_site":"@crystalsea_id","twitter_misc":{"Written by":"Crystal Sea","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/crystalsea.sg\/blog\/are-scallops-are-one-of-the-healthiest-seafood\/#article","isPartOf":{"@id":"https:\/\/crystalsea.sg\/blog\/are-scallops-are-one-of-the-healthiest-seafood\/"},"author":{"name":"Crystal Sea","@id":"https:\/\/crystalsea.sg\/blog\/#\/schema\/person\/3ebe674f4d877505381794e3b0ff6696"},"headline":"Are scallops are one of the healthiest seafood? Yes, especially in powder form!","datePublished":"2023-02-24T15:43:35+00:00","dateModified":"2025-04-16T07:42:39+00:00","mainEntityOfPage":{"@id":"https:\/\/crystalsea.sg\/blog\/are-scallops-are-one-of-the-healthiest-seafood\/"},"wordCount":769,"commentCount":1,"publisher":{"@id":"https:\/\/crystalsea.sg\/blog\/#organization"},"image":{"@id":"https:\/\/crystalsea.sg\/blog\/are-scallops-are-one-of-the-healthiest-seafood\/#primaryimage"},"thumbnailUrl":"https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/Scallops-are-one-of-the-healthiest-seafood-scaled.jpg","articleSection":["Product"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/crystalsea.sg\/blog\/are-scallops-are-one-of-the-healthiest-seafood\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/crystalsea.sg\/blog\/are-scallops-are-one-of-the-healthiest-seafood\/","url":"https:\/\/crystalsea.sg\/blog\/are-scallops-are-one-of-the-healthiest-seafood\/","name":"Are scallops are one of the healthiest seafood?","isPartOf":{"@id":"https:\/\/crystalsea.sg\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/crystalsea.sg\/blog\/are-scallops-are-one-of-the-healthiest-seafood\/#primaryimage"},"image":{"@id":"https:\/\/crystalsea.sg\/blog\/are-scallops-are-one-of-the-healthiest-seafood\/#primaryimage"},"thumbnailUrl":"https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2023\/02\/Scallops-are-one-of-the-healthiest-seafood-scaled.jpg","datePublished":"2023-02-24T15:43:35+00:00","dateModified":"2025-04-16T07:42:39+00:00","description":"Scallops are one of the healthiest seafood. Made up of 80% protein and sporting a low-fat content, they can help you feel fuller longer and are rich in vitamins and minerals.","breadcrumb":{"@id":"https:\/\/crystalsea.sg\/blog\/are-scallops-are-one-of-the-healthiest-seafood\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/crystalsea.sg\/blog\/are-scallops-are-one-of-the-healthiest-seafood\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/crystalsea.sg\/blog\/are-scallops-are-one-of-the-healthiest-seafood\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/crystalsea.sg\/blog\/"},{"@type":"ListItem","position":2,"name":"Are scallops are one of the healthiest seafood? Yes, especially in powder form!"}]},{"@type":"WebSite","@id":"https:\/\/crystalsea.sg\/blog\/#website","url":"https:\/\/crystalsea.sg\/blog\/","name":"Crystal Sea","description":"Blog","publisher":{"@id":"https:\/\/crystalsea.sg\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/crystalsea.sg\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/crystalsea.sg\/blog\/#organization","name":"Crystal Sea","url":"https:\/\/crystalsea.sg\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/crystalsea.sg\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2022\/04\/cropped-Crystal_Logo.c96819ba.png","contentUrl":"https:\/\/crystalsea.sg\/blog\/wp-content\/uploads\/2022\/04\/cropped-Crystal_Logo.c96819ba.png","width":512,"height":512,"caption":"Crystal Sea"},"image":{"@id":"https:\/\/crystalsea.sg\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Crystal-of-the-Sea-109051870630997","https:\/\/x.com\/crystalsea_id","https:\/\/www.instagram.com\/crystalofthesea","https:\/\/www.tiktok.com\/crystalofthesea.id","https:\/\/www.youtube.com\/channel\/UCroytPott2QP8OyhwmsVC7g"]},{"@type":"Person","@id":"https:\/\/crystalsea.sg\/blog\/#\/schema\/person\/3ebe674f4d877505381794e3b0ff6696","name":"Crystal Sea","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/crystalsea.sg\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/60cb6ed26f97707bc05363090bbe1293afa901abd340305f32f25665a5276b42?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/60cb6ed26f97707bc05363090bbe1293afa901abd340305f32f25665a5276b42?s=96&d=mm&r=g","caption":"Crystal Sea"},"url":"https:\/\/crystalsea.sg\/blog\/author\/crystalseaadmin\/"}]}},"_links":{"self":[{"href":"https:\/\/crystalsea.sg\/blog\/wp-json\/wp\/v2\/posts\/598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crystalsea.sg\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/crystalsea.sg\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/crystalsea.sg\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/crystalsea.sg\/blog\/wp-json\/wp\/v2\/comments?post=598"}],"version-history":[{"count":26,"href":"https:\/\/crystalsea.sg\/blog\/wp-json\/wp\/v2\/posts\/598\/revisions"}],"predecessor-version":[{"id":940,"href":"https:\/\/crystalsea.sg\/blog\/wp-json\/wp\/v2\/posts\/598\/revisions\/940"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/crystalsea.sg\/blog\/wp-json\/wp\/v2\/media\/636"}],"wp:attachment":[{"href":"https:\/\/crystalsea.sg\/blog\/wp-json\/wp\/v2\/media?parent=598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/crystalsea.sg\/blog\/wp-json\/wp\/v2\/categories?post=598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/crystalsea.sg\/blog\/wp-json\/wp\/v2\/tags?post=598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}