11 Signs Your Child is Teething and the Best Ways to Ease Their Discomfort
Teething is a significant phase in a child’s growth journey, often filled with both excitement and challenges. Understanding the signs and knowing the best ways to ease your child’s discomfort can make this stage smoother and less stressful for both parents and child. Crystal of the Sea has compiled 11 clear signs your child is […]
11 Effective Ways to Handle Fussy Eaters in Children and Ensure Nutritional Intake
For many parents, dealing with a child who refuses to eat can be a source of constant worry. Questions like “Is something wrong?”, “Is my child lacking nutrients?”, or “How can I encourage them to eat?” often come to mind. You are not alone, fussy eating is common in children. The good news is, there […]
7 Ways to Cook Salmon for 1-Year-Old Baby Weaning Meals Without the Fishy Smell
At the age of 1, your little one starts exploring a variety of flavours and textures. Salmon is an excellent choice for weaning meals as it is rich in protein, omega-3, and essential vitamins that support brain and eye development. However, the distinctive fishy smell of salmon can be a challenge for many parents when […]
14 Best Types of Fish for Weaning Meals and Sample Recipes
The weaning stage is a significant milestone in your baby’s developmental journey. During this period, your child starts exploring solid foods to complement their nutritional needs. Fish is one of the best sources of protein that can be introduced at this stage—but not all fish are suitable or safe for babies. That’s why it’s important […]
7 Easy and Nutritious Ways to Make Salmon Fish Stock for Baby Food (Weaning Stage)
Once your little one reaches 6 months of age, they enter a crucial developmental phase: the introduction of solids, commonly known as the weaning stage. At this time, providing a well-balanced and complete nutritional intake is vital to support their optimal growth. One of the best ways to incorporate the goodness of salmon into your […]
12 Nutritious and Delicious 7-Month-Old Baby Food Recipes
At 7 months, your baby is ready to explore a variety of solid foods alongside breast milk or formula. Introducing diverse textures and flavours not only supports their nutritional needs but also helps develop their palate. Here are 12 wholesome recipes, including local favourites, to delight your little one. Understanding Food Texture for 7-Month-Old Babies […]
17 Healthy Late-Night Snacks for Dieting
Is It Okay to Snack at Night While Dieting? Yes, it’s acceptable to have a light snack before bed, provided you monitor your calorie intake. Experts recommend stopping eating two to three hours before bedtime to promote better sleep and prevent digestive issues such as acid reflux. Opt for snacks under 200 calories that are […]
How to Make Anchovy Baby Food: A Nutritious Complementary Food Option with Ikan Bilis
Preparing Complementary Food is a crucial step in ensuring balanced nutrition for your baby’s growth. In Singapore, ikan bilis—commonly known as dried anchovies—has long been cherished for its flavour and high nutritional value. This article explores how to make Complementary Food with ikan bilis, its nutritional benefits, and practical recipe ideas that are suitable for […]
11-Month-Old Baby Food Menu: Delicious and Nutritious Complementary Food Ideas
As your baby reaches 11 months old, mealtimes become an exciting journey. At this age, babies typically start to seal their lips when spoon-fed — a clear sign that their chewing abilities are developing. Many are even able to grasp a spoon, making self-feeding possible. Providing a well-balanced 11-month-old baby food menu not only helps […]
6 Delicious and Nutritious 10-Month-Old Baby Food Ideas
When your baby reaches 10 months old, it becomes even more important to provide meals that are not only tasty but also packed with essential nutrients. Creating a balanced weaning menu (Complementary Food) takes effort — you need to consider taste, texture, and most importantly, nutritional content. Here are six tasty and nutritious 10-month-old baby […]
